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Vegan Air Fryer Zucchini Fries Recipe: Crispy Eggless Zucchini Sticks

These vegan air fryer zucchini fries are a guilt-free snack with a golden crispy coating and tender zucchini center. They're perfect as an appetizer, side dish, or satisfying snack that's both plant-based and gluten-free.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchinis (about 1 pound)
  • 1 cup gluten-free breadcrumbs or panko
  • ½ cup chickpea flour or all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¾ cup unsweetened plant-based milk
  • 1 tablespoon lemon juice
  • Cooking spray or oil mister

Method
 

Instructions
  1. Prepare the zucchini by washing and cutting into ½-inch thick sticks. Pat them completely dry with paper towels - this is crucial for maximum crispiness!
  2. In a shallow bowl, whisk together the plant-based milk and lemon juice to create a vegan "buttermilk" alternative. Let it sit for 2 minutes to thicken slightly.
  3. In another bowl, combine the flour with half of the seasonings. In a third bowl, mix the breadcrumbs with the remaining seasonings.
  4. Create an assembly line: dip each zucchini stick first in the flour mixture, then in the plant-based milk mixture, and finally coat thoroughly with the seasoned breadcrumbs.
  5. Preheat your air fryer to 400°F (200°C). Arrange the coated zucchini fries in a single layer in the air fryer basket, making sure they don't touch.
  6. Lightly spray with cooking oil and air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  7. Serve immediately with your favorite dipping sauce. They're perfect with a simple marinara sauce or a creamy vegan ranch dip.

Notes

Dry zucchini thoroughly before coating for maximum crispiness. Don't overcrowd the air fryer basket. Can be prepared ahead and refrigerated for up to 4 hours before cooking.