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Ultimate Healthy Banana Bread Recipe: Moist & Easy 30-Minute Preparation

This healthy banana bread recipe creates moist, naturally sweetened bread using ripe bananas and wholesome ingredients. Perfect for breakfast or snacks, it's easy to prepare in just 30 minutes with simple steps that guarantee delicious results every time.
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Prep Time 30 minutes
Cook Time 55 minutes
Total Time 1 hour 25 minutes
Servings: 8 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients
  • 3-4 very ripe bananas (about 1½ cups mashed)
  • ⅓ cup melted coconut oil or avocado oil
  • ½ cup maple syrup or honey
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1¾ cups whole wheat flour or spelt flour
  • 1 teaspoon baking soda
  • ½ teaspoon sea salt
  • 1 teaspoon cinnamon
  • ½ cup chopped walnuts or pecans (optional)
  • ¼ cup dark chocolate chips (optional)

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan with oil or line it with parchment paper. Mash the ripe bananas with a fork until smooth.
  2. In a large bowl, whisk together the mashed bananas, melted coconut oil, maple syrup, eggs, and vanilla extract until well combined.
  3. In a separate bowl, whisk together the flour, baking soda, salt, and cinnamon.
  4. Gently fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix. If using, fold in walnuts or chocolate chips.
  5. Pour the batter into your prepared loaf pan and smooth the top. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the banana bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

Use very ripe bananas with brown spots for maximum sweetness and moisture. Don't overmix the batter - mix until just combined with some lumps remaining. Store in airtight container for 3-4 days or freeze for up to 3 months.