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Quick 5-Ingredient Sesame Green Beans - Ready in 10 Minutes

This quick and easy Asian-inspired side dish transforms fresh green beans into a flavorful delight with just 5 simple ingredients. Ready in under 10 minutes, these sesame green beans feature a delicious glaze of toasted sesame oil, soy sauce, and honey, making them perfect for busy weeknights.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4 servings
Calories: 120
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 pound fresh green beans, ends trimmed
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons toasted sesame seeds
  • 1 clove garlic, minced (optional for extra flavor)

Method
 

Instructions
  1. Wash and trim the green beans. Pat them dry with a paper towel to ensure they get nice and crispy when cooked.
  2. Heat the sesame oil in a large skillet or wok over medium-high heat. Add the green beans and stir-fry for 5-6 minutes until they become bright green and slightly tender but still crisp.
  3. Add the minced garlic (if using) and cook for another 30 seconds until fragrant.
  4. Pour in the soy sauce and honey, stirring to coat all the green beans evenly. Continue cooking for 1-2 minutes until the sauce thickens slightly and glazes the beans.
  5. Remove from heat and toss with toasted sesame seeds. Serve immediately while hot and crispy.

Notes

Use fresh green beans for best texture. Toast sesame seeds in a dry pan for 1-2 minutes to enhance their nutty flavor. Best served immediately for maximum crispiness.