Go Back
Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

This simple sheet pan dinner combines crispy roasted potatoes, tender garlic green beans, and juicy Parmesan-crusted chicken all cooked together on one pan. It's a family-friendly meal that requires minimal prep work and cleanup, making it perfect for busy weeknights. The dish offers a nutritionally balanced combination of protein, vegetables, and healthy carbohydrates.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 1/2 lb chicken breast (about 3-4 pieces, approx. 1 inch thick)
  • 2 T olive oil
  • 2 garlic cloves, minced
  • 1/3 c grated Parmesan
  • 1/3 c breadcrumbs (Italian or plain)
  • 1/2 tsp cracked pepper
  • 1/2 - 3/4 tsp sea salt
  • 2 lb red potatoes, cut into bite-sized pieces
  • 1-2 garlic cloves, minced
  • 2 T olive oil
  • 2 T grated Parmesan
  • salt and pepper to taste
  • 1 lb fresh green beans, ends trimmed
  • 1 T olive oil
  • 1 garlic clove, minced
  • 1 T Parmesan (optional)
  • salt and pepper to taste

Equipment

  • Sheet Pan
  • bowl
  • Parchment Paper

Method
 

Instructions
  1. Preheat oven to 425°F. Line a sheet pan with parchment for easier cleaning or spray with cooking oil.
  2. In a medium bowl, toss all ingredients for potatoes together and stir well to evenly coat. Spread the potatoes on 1/3 of the pan and place in oven for about 10-15 minutes.
  3. While potatoes are cooking, toss all ingredients for chicken in the same bowl and coat all the chicken well. Remove the pan with the potatoes and add the chicken.
  4. Place pan back in oven while you toss everything together for the green beans and add them to the pan. Bake for about 25 minutes or until chicken reaches an internal temperature of 165°F.
  5. For extra crispy potatoes, turn the oven to broil on high for 4-5 more minutes if desired. Remove from oven and allow to cool several minutes before serving.

Notes

Use freshly grated Parmesan for best flavor and melting quality. Add 1 tsp Italian seasoning to plain breadcrumbs if using. Cut potatoes into consistent sizes for even cooking. Can substitute broccoli or asparagus for green beans. Recipe scales up easily using two sheet pans.