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Healthy Air Fryer Churro Bites: Your New Favorite Quick Dessert

These air fryer churro bites deliver all the classic cinnamon-sugar goodness without the grease and calories, combining fun preparation with surprisingly healthy ingredients. Perfect for satisfying sweet cravings in just 20 minutes, they offer the perfect balance of indulgence and sensible eating with a crispy exterior and soft fluffy interior.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup all-purpose flour
  • 1 cup water
  • 2 tablespoons unsalted butter
  • 1 tablespoon granulated sugar
  • ¼ teaspoon salt
  • 1 large egg
  • ½ teaspoon vanilla extract
  • ¼ cup granulated sugar
  • 1 teaspoon ground cinnamon
  • Cooking spray or melted coconut oil

Method
 

Instructions
  1. In a medium saucepan, combine water, butter, 1 tablespoon sugar, and salt. Bring to a boil over medium heat. Remove from heat and immediately stir in the flour until a smooth ball forms. Let cool for 5 minutes.
  2. Once the dough has cooled slightly, beat in the egg and vanilla extract until thoroughly combined. The dough should be smooth and slightly sticky.
  3. Transfer the dough to a piping bag fitted with a star tip. Pipe 2-inch strips onto parchment paper, then cut into bite-sized pieces. Alternatively, you can roll small spoonfuls of dough into balls.
  4. Preheat your air fryer to 375°F (190°C). Lightly spray the churro bites with cooking spray or brush with melted coconut oil. Arrange in a single layer in the air fryer basket, leaving space between them. Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
  5. While churros are cooking, mix together the cinnamon and sugar coating. Immediately toss the hot churro bites in the cinnamon sugar mixture until evenly coated. Serve warm for best texture.

Notes

Dough consistency: The dough should be smooth but firm enough to hold its shape when piped. If too sticky, add a tablespoon more flour; if too dry, add a teaspoon of water. Don't overcrowd the air fryer basket – cook in batches if necessary to ensure even browning and crispiness.