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Easy Healthy Broccoli Salad Recipe with Greek Yogurt Dressing

This healthy broccoli salad features fresh broccoli florets paired with red onion, dried cranberries, and nuts, all coated in a light Greek yogurt dressing. Perfect as a nutritious side dish or make-ahead meal, it offers crunch and flavor without heavy mayonnaise-based dressings.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Calories: 150
Ingredients Method Notes

Ingredients
  

Ingredients
  • 6 cups fresh broccoli florets (about 2 medium heads)
  • 1/2 red onion, thinly sliced
  • 1/2 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/4 cup sliced almonds
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled feta cheese

Method
 

Instructions
  1. Wash and dry the broccoli thoroughly. Cut the florets into bite-sized pieces. For extra crunch and easier eating, you can chop them smaller than traditional broccoli salad florets.
  2. In a medium bowl, whisk together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, and a pinch of salt and pepper. The dressing should be creamy but pourable. Adjust seasoning to taste.
  3. In a large mixing bowl, combine the broccoli florets, red onion, dried cranberries, sunflower seeds, and almonds. Pour the dressing over the salad and toss until everything is evenly coated. If using feta cheese, sprinkle it on top after tossing.
  4. For best flavor, cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld and the broccoli to soften slightly while maintaining its crunch.

Notes

Choose broccoli heads with tight, deep green florets and firm stalks for the best crunch. This salad improves with time as flavors meld together, making it perfect for making ahead. Customize with different nuts or add protein like chickpeas or grilled chicken.