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Cucumber Strawberry Salad Recipe: A Refreshing Summer Fruit & Veggie Combo

This vibrant cucumber strawberry salad combines sweet summer strawberries with cool, hydrating cucumbers for a perfect balance of sweet and savory flavors. It's an ideal no-cook side dish that comes together in just 15 minutes, making it perfect for picnics, barbecues, or light summer meals.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 cups fresh strawberries, hulled and sliced
  • 1 large English cucumber, thinly sliced
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons fresh mint leaves, chopped
  • 2 tablespoons fresh basil leaves, chopped
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup toasted almonds or walnuts (optional)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper

Method
 

Instructions
  1. Prepare the vegetables and fruits: Wash and dry the strawberries, then remove the stems and slice them into uniform pieces. For the cucumber, you can peel it or leave the skin on for added color and nutrients. Slice the cucumber thinly using a sharp knife or mandoline. Thinly slice the red onion and chop the fresh herbs.
  2. Make the dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper. Whisk vigorously until the dressing is well combined and slightly emulsified. Taste and adjust seasoning if needed.
  3. Combine the salad: In a large mixing bowl, gently combine the sliced strawberries, cucumber, red onion, and fresh herbs. Be careful not to crush the strawberries while mixing. If using feta cheese and nuts, add them at this stage.
  4. Dress and serve: Drizzle the dressing over the salad and toss gently to coat all ingredients evenly. Serve immediately for the crispiest texture, or refrigerate for 15-30 minutes to allow the flavors to meld together.

Notes

Choose ripe but firm strawberries for best texture. English cucumbers work well due to fewer seeds. Salad is best served immediately after preparation. For make-ahead, prepare components separately and combine just before serving. Can be customized with avocado, microgreens, or sunflower seeds.