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Crispy Summer Air Fryer Zucchini Fries: Golden Crunchy Garden Snack Sticks

These crispy air fryer zucchini fries transform fresh summer zucchini into golden, crunchy snack sticks in just 15 minutes. The air fryer creates a perfect crispy exterior without deep frying, resulting in a healthier alternative that's perfect for summer gatherings or quick snacks.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchini (about 1 pound)
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray or olive oil spray

Method
 

Instructions
  1. Prepare the zucchini by cutting them into 1/2-inch thick sticks, similar to French fries. Pat them completely dry with paper towels - this is crucial for maximum crispiness!
  2. Set up your breading station with three shallow bowls. Place flour in the first bowl, beaten eggs in the second, and mix panko, Parmesan, garlic powder, paprika, salt, and pepper in the third bowl.
  3. Dredge each zucchini stick in flour, shaking off excess. Dip in egg, then coat thoroughly with the panko mixture, pressing gently to help it adhere.
  4. Preheat your air fryer to 400°F (200°C). Arrange the coated zucchini fries in a single layer in the air fryer basket, making sure they don't touch. Lightly spray with cooking spray.
  5. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy. Serve immediately with your favorite dipping sauce.

Notes

Dry zucchini thoroughly before breading for maximum crispiness. Don't overcrowd the air fryer basket - cook in batches if needed. Serve immediately while hot and crispy for best results.