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Crispy Air Fryer Zucchini Fries with Creamy Ranch Dip

These crispy air fryer zucchini fries are coated in a golden parmesan panko crust and served with an irresistible creamy ranch dip. They're the perfect guilt-free alternative to traditional fries, delivering that satisfying crunch without the excess oil in just 20 minutes.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchinis, cut into ½-inch sticks
  • ½ cup panko breadcrumbs
  • ¼ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs, beaten
  • ¼ cup all-purpose flour
  • Cooking spray
  • ½ cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon milk (optional, for thinner consistency)
  • Salt and pepper to taste

Method
 

Instructions
  1. Cut the zucchinis into ½-inch thick sticks, similar to French fries. Pat them completely dry with paper towels - this is crucial for maximum crispiness!
  2. Create three shallow bowls: one with flour, one with beaten eggs, and one with the panko mixture (combine panko, parmesan, garlic powder, Italian seasoning, paprika, salt, and pepper).
  3. Dredge each zucchini stick in flour, then dip in egg, and finally coat thoroughly in the panko mixture. Press gently to ensure the coating sticks well.
  4. Arrange the coated zucchini fries in a single layer in your air fryer basket. Lightly spray with cooking spray. Air fry at 400°F for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  5. While the fries cook, whisk together all ranch dip ingredients until smooth. Adjust consistency with milk if desired, and season to taste.
  6. Remove fries from air fryer and serve hot with the creamy ranch dip. Enjoy the perfect crispy texture while they're fresh!

Notes

Dry zucchini thoroughly before breading for maximum crispiness. Don't overcrowd the air fryer basket. Serve immediately for best texture. Can be made gluten-free with gluten-free panko and flour.