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Best Healthy Banana Bread Recipe: Easy, Moist & Nutrient-Packed

Transform overripe bananas into a wholesome, delicious treat with this healthy banana bread recipe that cuts sugar, boosts nutrients, and delivers a classic moist texture. Perfect for breakfast, snacks, or dessert, this easy recipe uses natural sweeteners and healthier fat alternatives for guilt-free enjoyment.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 12 servings
Calories: 185
Ingredients Method Notes

Ingredients
  

Ingredients
  • 3 large very ripe bananas (about 1½ cups mashed)
  • ⅓ cup coconut oil or unsalted butter, melted
  • ⅓ cup maple syrup or honey
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1½ cups whole wheat flour
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • ⅓ cup chopped walnuts or pecans (optional)
  • ⅓ cup dark chocolate chips (optional)

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper. Mash the ripe bananas in a medium bowl until smooth.
  2. In a large mixing bowl, whisk together the mashed bananas, melted coconut oil (or butter), maple syrup, eggs, and vanilla extract until well combined.
  3. In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix. Fold in walnuts or chocolate chips if using.
  5. Pour the batter into your prepared loaf pan and smooth the top. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the banana bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

Use RIPE bananas with brown spots for natural sweetness. Don't overmix the batter to avoid tough texture. Store in airtight container at room temperature for 3-4 days or freeze for up to 3 months.