Roasted Tomato Basil Soup

There’s something immensely comforting about a warm bowl of soup, especially during those chilly evenings when the world outside seems a bit too hectic. If you find yourself rushing through your days, juggling responsibilities like a circus performer, fear not! This Roasted Tomato Basil Soup is here to save the day, offering a deliciously wholesome meal that is both easy to prepare and satisfyingly hearty. As a busy individual or a parent, you’ll appreciate how this recipe transforms simple ingredients into a comforting delight that the entire family will love.

Why You Will Love This Roasted Tomato Basil Soup

Imagine coming home after a long day, with the scent of fresh tomatoes and basil wafting through your kitchen. The beauty of this Roasted Tomato Basil Soup lies in its simplicity and ease of preparation. It’s perfect for those nights when you want something quick but don’t want to sacrifice flavor or nutrition. You can roast your tomatoes in the oven while handling other chores, and soon you’ll have a sumptuous soup ready in under an hour.

What’s more, this soup caters to a variety of dietary needs, as it can easily be made vegan and gluten-free. Whether you’re looking for a cozy lunch, a comforting dinner, or a starter for a fancy gathering, this Roasted Tomato Basil Soup will effortlessly fit the bill. Its vibrant flavors and warming qualities make it a go-to recipe throughout the year, especially when tomatoes are in season!

So grab your apron, and let’s dive into the practical tips and nutritional benefits of this wonderful dish before we get to the recipe itself!

Practical Tips / Cooking Tips

Preparation can make or break a dish, so here are some practical tips to ensure your Roasted Tomato Basil Soup is a success:

• Use Fresh Ingredients: Whenever possible, opt for fresh, in-season tomatoes. They add a sweetness and depth of flavor that canned tomatoes just can’t achieve.
• Roast to Perfection: Roasting your tomatoes enhances their natural sugars, resulting in a richer flavor. Don’t rush this step—allow your tomatoes to caramelize.
• Add Depth with Onions and Garlic: Sauteeing onions and garlic before adding them to the pot layers in additional flavor, making your soup even more delectable.
• Customize Your Herbs: Fresh basil is a star here, but don’t hesitate to experiment with other herbs, such as thyme or oregano, based on your preferences.
• Incorporate Creaminess: For a creamier texture, you can blend in some coconut milk or heavy cream after blending the soup.

Nutritional Value / Health Benefits

This Roasted Tomato Basil Soup isn’t just delicious; it also packs a nutritional punch:

• Rich in Antioxidants: Tomatoes are a great source of antioxidants like lycopene, which may help reduce the risk of chronic diseases.
• Low in Calories: The soup is low in calories, making it an excellent choice for those watching their weight.
• Heart-Healthy: Basil has anti-inflammatory properties and can contribute to cardiovascular health.
• Hydration: The high water content in tomatoes helps keep you hydrated, especially during warm months.

Recipe Overview

Ingredients (with substitution options in table format)

Ingredient	Substitution
Fresh ripe tomatoes (about 2 lbs)	Canned whole tomatoes (28 oz) or fire-roasted tomatoes
Olive oil (2 tbsp)	Avocado oil or coconut oil
Yellow onion (1 medium, chopped)	Shallots or leeks
Garlic (4 cloves, minced)	Garlic powder (1 tsp, though fresh is preferred)
Fresh basil (1 cup, chopped)	Dried basil (1/3 cup) or other herbs like thyme
Vegetable broth (4 cups)	Chicken broth or water
Salt & pepper to taste	Seasoning blends or sea salt

Instructions (step-by-step with cooking tips)

Now that you have everything you need, let’s get started on making this delicious Roasted Tomato Basil Soup:

1. Preheat Your Oven: Begin by preheating your oven to 400°F (200°C).
2. Roast the Tomatoes: Cut your fresh tomatoes in half and place them cut-side up on a baking tray. Drizzle with olive oil, sprinkle with salt and pepper, and roast for about 30-40 minutes until they are caramelized and slightly charred.
3. Sauté Onions and Garlic: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onions and cook until translucent, about 5-7 minutes. Then, stir in the minced garlic and cook for another minute until fragrant.
4. Add the Broth: Once the tomatoes are roasted, add them to the pot along with the vegetable broth. Bring the mixture to a gentle simmer.
5. Blend the Soup: After simmering for about 10 minutes, remove the pot from heat. Using an immersion blender, carefully blend the soup until smooth. If you don’t have an immersion blender, you can transfer the soup in batches to a regular blender.
6. Add Basil: Stir in the fresh chopped basil and let the soup sit for another 5 minutes, allowing the basil flavor to infuse.
7. Season to Taste: Add salt and pepper according to your preference. For an extra touch of creaminess, blend in some coconut milk or heavy cream at this point.
8. Serve: Ladle your roasted tomato basil soup into bowls and garnish with additional basil or a drizzle of olive oil if desired.

FAQ

Can I use canned tomatoes instead of fresh tomatoes?

Absolutely! If you have canned tomatoes on hand, they work beautifully in this recipe—especially fire-roasted canned tomatoes, which add extra depth of flavor.

How should I store any leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 3 months. Reheat on the stove or microwave before serving.

Can I make this soup spicier?

Definitely! If you prefer a bit of heat, consider adding a pinch of red pepper flakes while sautéing the onions or a dash of hot sauce just before serving.

What can I serve with Roasted Tomato Basil Soup?

This soup pairs wonderfully with grilled cheese sandwiches, a fresh green salad, or crusty bread for dipping!

How can I make this soup vegan?

This recipe is already vegan if you use vegetable broth and avoid adding cream. You can enhance the creaminess with coconut milk, as mentioned in the recipe.

Conclusion with light call to action

There you have it—a warm, comforting bowl of Roasted Tomato Basil Soup that is incredibly simple to prepare yet boasts rich flavors that will warm the hearts of your family and friends. It’s the perfect weeknight meal that you can prepare in no time, making it an excellent addition to your recipe repertoire.

So why not give this recipe a try? The vibrant flavors and aromas will surely elevate your kitchen experience! Enjoy your cooking, and don’t forget to share your creations with your loved ones. Happy cooking!

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