Irresistible Pumpkin Cinnamon Rolls Delightfully Spiced Treats
Pumpkin Cinnamon Rolls
Fall isn’t just about the changing leaves and chilly weather; it’s also about the comforting flavors that come with the season. When you’re juggling a busy life, it can be a challenge to make time for home-baked goods that warm the soul. Enter the pumpkin cinnamon rolls! These delightful treats combine the essence of pumpkin spice and the indulgence of ooey-gooey cinnamon filling. They’re perfect for a leisurely weekend breakfast, dessert, or a cozy afternoon snack. Plus, if you’re short on time, you can whip up a batch that will leave your home smelling like a fall festival—without the hassle.
Why You Will Love This Pumpkin Cinnamon Rolls
Imagine this: the sun is just rising, and the aroma of freshly baked goods wafts through your home, beckoning everyone to the kitchen. Pumpkin cinnamon rolls are not just any treat; they encapsulate the warmth of family, tradition, and comfort in every bite. This recipe is tailored for busy people, allowing you to indulge in homemade goodness without spending hours in the kitchen. The ease of preparation and the rich flavors make this a beloved recipe perfect for any occasion, whether you’re hosting a brunch or enjoying a quiet weekend at home.
These rolls are packed with nutrients, thanks to the pumpkin, making them not only delicious but also a little healthier than your average cinnamon roll. With their soft texture and spiced sweetness, they are bound to become a staple in your baking repertoire. Plus, they freeze beautifully, so you can enjoy them any time the craving strikes!
Practical Tips / Cooking Tips
To ensure your pumpkin cinnamon rolls are a hit, here are some practical tips:
- Use Fresh Pumpkin: If possible, use fresh pumpkin puree instead of canned for a richer flavor. Just be sure to remove excess moisture.
- Room Temperature Ingredients: Make sure your butter, eggs, and milk are at room temperature for a smoother dough.
- Knead Well: Don’t rush the kneading process; this enhances the texture and elasticity of your rolls.
Nutritional Value / Health Benefits
These pumpkin cinnamon rolls provide a delightful balance of taste and nutrition. Here’s a breakdown of their benefits:
- Pumpkin: Rich in vitamins A and C, fiber, and antioxidants, pumpkin is great for your immune system and overall health.
- Whole Wheat Flour Option: Using whole wheat flour instead of all-purpose flour can increase your fiber intake.
- Healthy Fats: The butter in the rolls can be substituted with coconut oil, providing a healthier fat option.

Recipe Overview
Ingredients (with substitution options in table format)
Ingredient | Amount | Substitutions |
---|---|---|
All-purpose flour | 4 cups | Whole wheat flour |
Pumpkin puree | 1 cup | Butternut squash puree |
Granulated sugar | 1/2 cup | Coconut sugar |
Butter | 1/2 cup | Coconut oil |
Yeast | 2 1/4 tsp | Instant yeast |
Milk | 1 cup | Almond milk or oat milk |
Cinnamon | 2 tsp | Pumpkin pie spice |
Nutmeg | 1/2 tsp | Cloves |
Eggs | 2 large | Flax eggs (for vegan option) |
Instructions (step-by-step with cooking tips)
Follow these simple steps to create your pumpkin cinnamon rolls:
- Prepare the dough: In a small saucepan, warm the milk until it is warm to the touch but not boiling. Combine the yeast and a teaspoon of sugar in a bowl with the warm milk, allowing it to sit for about 10 minutes until frothy.
- Mix the wet ingredients: In a separate mixing bowl, combine the pumpkin puree, melted butter, eggs, and the rest of the sugar. Whisk until smooth.
- Combine wet and dry ingredients: Gradually add the yeast mixture to the pumpkin mixture. In another bowl, mix the flour, cinnamon, and nutmeg together. Gradually add the dry ingredients to the wet ingredients, mixing until a soft dough forms.
- Knead the dough: Lightly flour your surface and knead the dough for about 5-7 minutes until it is smooth and elastic.
- First rise: Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- Make the filling: While the dough rises, mix the cinnamon, sugar, and butter together in a bowl, stirring until well combined.
- Roll the dough: After the dough has risen, punch it down and roll it out into a rectangle about 1/4 inch thick. Spread the filling evenly across the surface.
- Form the rolls: Starting from one of the long edges, roll the dough tightly into a log. Slice the log into 12 pieces using a sharp knife or dental floss.
- Second rise: Place the rolls in a greased baking dish, cover with a damp cloth, and let them rise for another 30-40 minutes until puffy.
- Bake: Preheat your oven to 350°F (175°C). Once the rolls have risen, bake them for 25-30 minutes or until golden brown.
- Make the glaze: While the rolls are baking, whisk together powdered sugar, milk, and vanilla extract to create a glaze. Drizzle over warm rolls.
- Enjoy: Allow the rolls to cool slightly before serving. Enjoy your homemade pumpkin cinnamon rolls!

FAQ
Can I make these pumpkin cinnamon rolls ahead of time?
Yes! You can prepare the dough and fill the rolls the night before and store them in the refrigerator. Just let them come to room temperature and rise before baking.
What can I serve with pumpkin cinnamon rolls?
They pair wonderfully with a warm cup of coffee, a chai latte, or even a scoop of vanilla ice cream for a sweet dessert!
Can I freeze pumpkin cinnamon rolls?
Absolutely! Once baked, allow them to cool completely, then freeze in an airtight container for up to three months. Reheat them in the oven to enjoy later.
Are these pumpkin cinnamon rolls vegan?
With a few easy substitutions, such as using almond milk and flax eggs, you can easily make these rolls vegan!

Conclusion with light call to action
Creating a batch of pumpkin cinnamon rolls is not just about savoring a delicious treat; it’s about bringing family and friends together over comforting flavors. Whether you’re indulging for breakfast or as an afternoon snack, these rolls are sure to delight your taste buds. So why not grab your apron and start mixing up this fall favorite? And don’t forget to share your baking adventures with us in the comments below!
PrintIrresistible Pumpkin Cinnamon Rolls Delightfully Spiced Treats
Delight in irresistible pumpkin cinnamon rolls a perfectly spiced treat Perfect for fall and beyond elevate your dessert game with these warm delights
- Prep Time: 30 minutes
- rising: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Instructions
Nutrition
- Calories: 300 calories
- Sugar: 15 grams
- Fat: 10 grams
- Saturated Fat: 10 grams
- Carbohydrates: 45 grams
- Fiber: 2 grams
- Protein: 4 grams