One Pot Creamy Salmon Pasta: An Easy Weeknight Seafood Dinner
One Pot Creamy Salmon Pasta: Your New Favorite Weeknight Dinner

Busy weeknights call for meals that are fast, delicious, and don’t leave you with a mountain of dishes. This One Pot Creamy Salmon Pasta checks all the boxes! Imagine tender flakes of fresh salmon swimming in a rich, garlicky cream sauce, all mingling with perfectly cooked pasta in a single skillet. The best part? You’ll have dinner on the table in about 30 minutes with minimal cleanup.
Salmon brings healthy omega-3 fatty acids and protein to this comforting dish, while the creamy sauce satisfies those comfort food cravings. This recipe is perfect for families, busy professionals, or anyone who wants a restaurant-quality meal without the fuss. Let’s get cooking!

Ingredients
- 12 oz salmon fillet, skin removed, cut into 1-inch cubes
- 8 oz linguine or fettuccine pasta
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 4 cloves garlic, minced
- 2 cups vegetable broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 lemon, juiced
Step-by-Step Instructions
Step 1: Prepare Your Ingredients
Start by prepping all your ingredients. Chop the onion, mince the garlic, cube the salmon, and measure out your liquids. Having everything ready will make the cooking process smooth and enjoyable.
Step 2: Sauté Aromatics
Heat olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant.
Step 3: Add Pasta and Liquids
Break the pasta in half and add it to the skillet along with the vegetable broth. Bring to a boil, then reduce heat to a simmer. Cover and cook for 8-10 minutes, stirring occasionally, until pasta is al dente.
Step 4: Cook Salmon
Add the cubed salmon to the skillet along with Italian seasoning, salt, and pepper. Cook for 4-5 minutes, gently stirring occasionally, until salmon is cooked through and flakes easily.
Step 5: Create Creamy Sauce
Pour in the heavy cream and Parmesan cheese. Stir gently to combine. Simmer for 2-3 minutes until the sauce thickens slightly. Add lemon juice and adjust seasoning to taste.
Step 6: Garnish and Serve
Remove from heat and stir in fresh parsley. Serve immediately with extra Parmesan cheese and lemon wedges if desired.
Expert Tips for Perfect Salmon Pasta
- Pan Selection: Use a wide, deep skillet or Dutch oven to ensure even cooking and prevent sticking
- Salmon Quality: Fresh salmon works best, but thawed frozen salmon is also excellent
- Cream Factor: For a lighter version, substitute half-and-half for heavy cream
- Pasta Choice: Long pasta like linguine or fettuccine works best, but penne or farfalle also work well
- Don’t Overcook: Add salmon towards the end to prevent it from becoming tough
Frequently Asked Questions
Can I use canned salmon?
Yes, but drained canned salmon can be used. Add it in the last 2 minutes of cooking to prevent it from becoming too soft.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of broth or cream.
Can I add vegetables?
Absolutely! Spinach, peas, or cherry tomatoes make excellent additions. Add spinach in the last minute of cooking, and peas or tomatoes when you add the salmon.
Is this recipe freezer-friendly?
Cream-based sauces don’t freeze well as they can separate when thawed. This dish is best enjoyed fresh.
This One Pot Creamy Salmon Pasta is more than just a meal—it’s a solution to busy evenings when you want something special without the cleanup. The combination of tender salmon, rich creamy sauce, and perfectly cooked pasta will have everyone asking for seconds. Give it a try tonight and discover your new favorite weeknight dinner!

One Pot Creamy Salmon Pasta: Your New Favorite Weeknight Dinner
Ingredients
Method
- Prepare your ingredients by chopping the onion, mincing the garlic, cubing the salmon, and measuring out liquids
- Heat olive oil in a large skillet or Dutch oven over medium heat, then add chopped onion and cook until softened (3-4 minutes), followed by garlic for 1 minute until fragrant
- Break pasta in half and add to skillet with vegetable broth, bring to boil then simmer covered for 8-10 minutes until pasta is al dente
- Add cubed salmon along with Italian seasoning, salt, and pepper, cooking for 4-5 minutes until salmon is cooked through
- Pour in heavy cream and Parmesan cheese, stir gently and simmer for 2-3 minutes until sauce thickens, then add lemon juice
- Remove from heat, stir in fresh parsley, and serve immediately with extra Parmesan and lemon wedges
