Healthy Halloween Monster Pancakes
Why Make This Recipe
Healthy Halloween Monster Pancakes are a fun and nutritious twist on traditional pancakes. These pancakes are not only playful in design but also packed with nutrients thanks to the fresh spinach. They make for a fantastic breakfast or brunch option, especially around Halloween, combining healthy ingredients with a festive look. The kids will love their quirky monster faces, and you can feel good knowing they are eating something wholesome.
How to Make Healthy Halloween Monster Pancakes
Ingredients:
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1 cup milk
- 1 large egg
- 1 cup fresh spinach, blended
- 2 tablespoons melted butter or oil
- Sliced bananas or berries for decoration
- Chocolate chips or whipped cream for eyes
Directions:
- In a large bowl, mix the flour, baking powder, sugar, and salt.
- In another bowl, whisk together the milk, egg, and blended spinach.
- Combine the wet and dry ingredients until just mixed.
- Heat a non-stick skillet over medium heat and add a bit of oil or butter.
- Pour batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip to cook the other side.
- Serve with sliced bananas or berries for decoration and chocolate chips or whipped cream for the eyes.
How to Serve Healthy Halloween Monster Pancakes
Serve these monster pancakes warm right off the skillet. Arrange them on a plate and decorate with sliced bananas or berries to create fun monster features. Add chocolate chips or whipped cream for eyes to give them a playful touch that your kids will absolutely adore.
How to Store Healthy Halloween Monster Pancakes
If you have leftover pancakes, store them in an airtight container in the refrigerator for up to three days. You can also freeze them for longer storage. Just make sure to separate each pancake with parchment paper to prevent sticking. Reheat in the microwave or toaster when you are ready to enjoy them again.
Tips to Make Healthy Halloween Monster Pancakes
- Make sure to blend the spinach well to keep it smooth and hidden in the batter.
- Don’t overmix the batter; mix until just combined for fluffier pancakes.
- You can use food coloring if you want to make the pancakes even more colorful and festive.
Variation
For a different take, you can substitute the all-purpose flour with whole wheat flour for added fiber. You can also add cocoa powder to the batter for a chocolatey twist, turning your monster pancakes into spooky chocolate monsters!
FAQs
Can I make these pancakes gluten-free?
Yes, you can use a gluten-free all-purpose flour blend instead of regular flour.
What can I use instead of spinach?
You can experiment with other leafy greens like kale, or even try adding pureed pumpkin for a different flavor and color.
How can I make these pancakes sweeter?
You can add an extra tablespoon of sugar to the batter or serve with maple syrup or honey on top for added sweetness.
Healthy Halloween Monster Pancakes
Fun and nutritious pancakes packed with spinach, perfect for Halloween breakfasts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1 cup milk
- 1 large egg
- 1 cup fresh spinach, blended
- 2 tablespoons melted butter or oil
- Sliced bananas or berries for decoration
- Chocolate chips or whipped cream for eyes
Instructions
- In a large bowl, mix the flour, baking powder, sugar, and salt.
- In another bowl, whisk together the milk, egg, and blended spinach.
- Combine the wet and dry ingredients until just mixed.
- Heat a non-stick skillet over medium heat and add a bit of oil or butter.
- Pour batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip to cook the other side.
- Serve with sliced bananas or berries for decoration and chocolate chips or whipped cream for the eyes.
Notes
Blend the spinach well to keep it smooth. Don’t overmix for fluffier pancakes. Consider food coloring for a festive look.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 7g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 60mg