Creamy pumpkin sage pasta dish served in a bowl for a cozy fall dinner.

Creamy Pumpkin Sage Pasta for a Cozy Fall Dinner

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Why Make This Recipe

Creamy Pumpkin Sage Pasta is the perfect dish for a cozy fall dinner. As the leaves change and the days grow shorter, this comforting meal serves up warmth, flavor, and a touch of seasonal delight. The rich creaminess from the cheese and the earthy notes from the pumpkin and sage create a blend that reminds you of autumn gatherings around the table with friends and family. It’s not just food; it’s a celebration of the harvest season that fills your home with little aromas of fall.

This recipe is incredibly straightforward, making it easy for both experienced cooks and beginners alike. With few ingredients and a method that emphasizes simplicity, you can whip this dish up in no time. Enjoying a bowl of creamy pasta is not just about filling your stomach—it’s about savoring flavors, relishing textures, and feeling that warm, cozy hug that a good meal provides. Plus, with the addition of nutritious ingredients like pumpkin and herbs, you’re not just indulging; you’re nourishing yourself, too.

So, if you’re looking for a deliciously comforting dish that encapsulates the essence of fall, this is the recipe to try!

How to Make Creamy Pumpkin Sage Pasta

Making Creamy Pumpkin Sage Pasta is a delightful experience, blending colors and flavors throughout the cooking process. You are going to love how easy it is to throw everything together, all the while experiencing the wonderful aromas wafting through your kitchen. Here’s a step-by-step guide to help you create this scrumptious meal.

Ingredients

To make Creamy Pumpkin Sage Pasta, you will need the following ingredients:

  • 8 ounces Pasta (Use your favorite type)
  • 2 tablespoons Butter (High-quality variety)
  • 2 cloves Garlic (Minced)
  • 1 medium Shallots (Chopped)
  • 1 cup Pumpkin Puree (Unflavored)
  • 4 ounces Cream Cheese (Or Goat Cheese)
  • 1 tablespoon Fresh Sage (Chopped)
  • 2 tablespoons Chives (Chopped)
  • 1/4 cup Toasted Pepitas
  • Kosher Salt, to taste
  • Fresh Pepper, to taste

With these ingredients readily available, you’re just a few steps away from a delicious fall meal.

Directions

Cooking Instructions

  1. Boil the Pasta: Begin by bringing a large pot of salted water to a boil. Once boiling, add your choice of pasta and cook according to the package instructions, making it al dente. When the pasta is ready, reserve about a cup of the pasta water, then drain the rest and set the pasta aside.

  2. Sauté the Aromatics: In the same pot, melt the butter over medium heat. Once melted, add the minced garlic and chopped shallots. Sauté them together for about 2-3 minutes, stirring occasionally, until they soften and become fragrant.

  3. Add the Pumpkin: Stir in the pumpkin puree, incorporating it well with the garlic and shallots. Cook this mixture for about 5 minutes, stirring occasionally to ensure it doesn’t stick to the bottom of the pot.

  4. Make It Creamy: Lower the heat and add the cream cheese (or goat cheese) to the pumpkin mixture. Stir until the cheese has melted and created a smooth sauce. If the sauce seems too thick, you can add a bit of the reserved pasta water to achieve your desired consistency.

  5. Season the Sauce: Once the sauce is creamy, stir in the chopped fresh sage. Season generously with kosher salt and freshly cracked pepper. Taste and adjust the seasoning to your preference.

  6. Combine Pasta and Sauce: Add the drained pasta to the sauce and gently toss until every piece of pasta is evenly coated. If the pasta still appears too dry, add a little more of the reserved pasta water until you’ve reached a sauce consistency that you enjoy.

  7. Garnish and Serve: Finally, sprinkle toasted pepitas and chopped chives over the top for added flavor and crunch. Give it a final toss, and your Creamy Pumpkin Sage Pasta is ready to serve.

How to Serve Creamy Pumpkin Sage Pasta

Serving Creamy Pumpkin Sage Pasta is just as enjoyable as making it. Start by plating a generous portion of pasta in a bowl or on a plate. The vibrant orange of the pumpkin coupled with the green specks of sage and chives creates an inviting presentation. You can garnish it further with additional pepitas or a sprinkle of fresh herbs if you like.

Pairing this pasta with a simple side salad dressed in a light vinaigrette will balance out the meal and add freshness to your plate. A warm loaf of crusty bread serves as a great accompaniment, perfect for soaking up any extra creamy sauce. For a drink, consider serving it with a glass of Chardonnay or a cozy mug of apple cider, emphasizing the warm flavors of the season.

How to Store Creamy Pumpkin Sage Pasta

If you have leftovers (which is a great idea because this pasta tastes even better the next day), it’s essential to know how to store them. Here’s how:

  • In the Refrigerator: If you want to save your Creamy Pumpkin Sage Pasta for later, let it cool down to room temperature first. Then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.

  • Reheating: When you’re ready to enjoy it again, simply heat it on the stove over low heat with a splash of water or a drizzle of olive oil to bring back the creaminess. Stir gently until heated through.

  • In the Freezer: If you want to keep it longer, you could freeze your pasta dish. Place it in a freezer-safe container and store it for up to 2 months. Thaw it in the refrigerator before reheating.

Keep in mind that the texture of cream sauces can change after freezing, but it will still taste delicious!

Tips to Make Creamy Pumpkin Sage Pasta

Here are some handy tips to ensure your Creamy Pumpkin Sage Pasta turns out perfectly delicious:

  1. Use Fresh Ingredients: Fresh garlic, shallots, and herbs will bring more flavor to your dish. Make sure to chop them finely for even cooking.

  2. Watch the Cooking Time: Keep an eye on your pasta to prevent it from becoming overcooked. Al dente pasta will hold better when mixed with the creamy sauce.

  3. Add Reserve Pasta Water Gradually: When adding reserved pasta water to the sauce, do it gradually. This way, you can stop when you reach the desired consistency without making it too watery.

  4. Experiment with Cheese: Feel free to use different types of cheese. While cream cheese & goat cheese work well, adding parmesan can introduce a beautiful nuttiness.

  5. Customize Flavor: If you’re a fan of spice, add a pinch of red pepper flakes when sautéing the garlic and shallots for a little kick.

Variation

If you’re looking to switch things up, there are lots of ways to play with this recipe. Here are a few ideas for variations:

  1. Vegetable Add-ins: Incorporate seasonal vegetables such as sautéed spinach, kale, or roasted Brussels sprouts for added flavor and nutrition.

  2. Protein Boost: To make the dish heartier, consider adding some cooked chicken, shrimp, or even crumbled bacon.

  3. Herb Changes: If you don’t have sage on hand, you can easily swap it for thyme or rosemary—both will give a nice depth of flavor.

  4. Nut Substitutes: Instead of toasted pepitas, you could use toasted pine nuts or walnuts for a different texture.

FAQs

1. Can I use canned pumpkin puree for this recipe?
Yes, using canned pumpkin puree is a great option! Just ensure it is unflavored and pure pumpkin to achieve the best taste.

2. What type of pasta works best for this dish?
You can use any pasta you prefer. Fettuccine, penne, or even whole wheat pasta work well. Choose your favorite!

3. Can I prepare this dish in advance?
Absolutely! You can prep the ingredients ahead of time and cook everything just before serving. If you’d like to store leftovers, see the storage section above.

4. Is this a vegetarian-friendly recipe?
Yes, this recipe is entirely vegetarian as it doesn’t include meat. It’s a fantastic choice for vegetarians or anyone wanting to enjoy a meatless meal.

5. How can I make this dish vegan?
To make Creamy Pumpkin Sage Pasta vegan, swap out the cream cheese for a vegan alternative and use olive oil instead of butter. You can also replace the pasta with a gluten-free variety if needed.

Creamy Pumpkin Sage Pasta is more than just a meal; it’s an invitation to enjoy the beautiful flavors of fall in a comforting, cozy way. So, gather your ingredients and get ready to dive into this wonderful seasonal dish that’s sure to be a hit at your dinner table!

Print

Creamy Pumpkin Sage Pasta

A comforting fall dish with creamy cheese, pumpkin puree, and fresh sage, perfect for cozy gatherings.

  • Author: hbibamine1980
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 8 ounces Pasta (Use your favorite type)
  • 2 tablespoons Butter (High-quality variety)
  • 2 cloves Garlic (Minced)
  • 1 medium Shallots (Chopped)
  • 1 cup Pumpkin Puree (Unflavored)
  • 4 ounces Cream Cheese (Or Goat Cheese)
  • 1 tablespoon Fresh Sage (Chopped)
  • 2 tablespoons Chives (Chopped)
  • 1/4 cup Toasted Pepitas
  • Kosher Salt, to taste
  • Fresh Pepper, to taste

Instructions

  1. Boil the Pasta: Bring a large pot of salted water to a boil, add pasta, and cook according to package instructions. Reserve about 1 cup of pasta water, then drain and set aside.
  2. Sauté the Aromatics: In the same pot, melt butter over medium heat. Add minced garlic and chopped shallots, sauté for 2-3 minutes until fragrant.
  3. Add the Pumpkin: Stir in the pumpkin puree and cook for about 5 minutes, stirring occasionally.
  4. Make It Creamy: Lower heat, add cream cheese and stir until melted. Use reserved pasta water to adjust consistency if needed.
  5. Season the Sauce: Add chopped sage and season with kosher salt and pepper. Taste and adjust seasoning.
  6. Combine Pasta and Sauce: Toss the drained pasta with the sauce until well coated, adding more pasta water if necessary.
  7. Garnish and Serve: Top with toasted pepitas and chopped chives, then serve warm.

Notes

For a heartier meal, add cooked chicken or roasted vegetables, and feel free to experiment with different cheeses.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

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