Cucumber Feta Salad
Introduction
Let me tell you about the freshest salad that screams summer vibes—perfect for a picnic or just a sunny afternoon at home. It’s light, tasty, and packs a punch with all those vibrant colors and flavors. This dish is a crowd-pleaser and the best part? It’s super easy to whip up. Honestly, if I can do it while juggling laundry and dodging my cat, you certainly can!
Detailed Ingredients with measures
To start, gather these beauties:
– 2 English cucumbers, thinly sliced
– 1 cup cherry tomatoes, halved
– 1/2 cup red onion, thinly sliced
– 1 cup feta cheese, crumbled
– 1/4 cup kalamata olives, pitted and sliced
– 1/4 cup fresh parsley, chopped
And for the dressing, you just need:
– 1/4 cup olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon dried oregano
– 1 garlic clove, minced (and if you’re a garlic lover like me, go ahead and add a bit more!)
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
I mean, doesn’t that just sound like summer on a plate?
Prep Time
Alright, let’s talk about prep time. This whole thing comes together in about 10 to 15 minutes. You’ll need a little patience while you slice the cucumbers and tomatoes—trust me, it’s worth it! Just be careful with that knife; I’ve had my share of close calls when I’m in a hurry.
Cook Time, Total Time, Yield
Here’s the good news: there’s no cooking involved! Just prep, toss, and chill for about 15-20 minutes. The total time from start to blissful enjoyment? Roughly 35 minutes! This recipe yields around four generous servings, which means it’s perfect for a dinner with friends or just a little self-indulgence. Or, you know, if you’re like me, it could be lunch for two days straight—no shame!
Now, let’s get into the nitty-gritty. In a large bowl, combine the sliced cucumbers, cherry tomatoes, and red onion. It’s kaleidoscopic! Add in your crumbled feta, kalamata olives, and parsley. Honestly, the sight of all those bright colors kinda makes my heart flutter a bit.
Then, for the dressing, whisk together the olive oil, red wine vinegar, oregano, garlic, salt, and pepper in a small bowl. Pour that magic over your salad mix and toss gently. You want it all coated but don’t go all Hulk on it—gently, my friend! Finally, let it chill in the fridge for a bit. Serve it cold, and there you have it! A meal that’s as relaxing as a day at the beach. Enjoy!
Detailed Directions and Instructions
Step 1: Prepare Your Veggies
Grab a large mixing bowl—don’t be shy, the bigger, the better! Now, take those English cucumbers and slice them up thinly. You really want to let those fresh, crisp flavors shine, so try to make the slices about a quarter of an inch thick. Toss the cucumber slices into your bowl, and then move on to the cherry tomatoes. Cut those little beauties in half and add them in too. Lastly, grab your red onion, slice it thinly (you might shed a tear or two—it’s totally normal), and throw those in there as well.
Step 2: Add the Good Stuff
Now, it’s the moment of truth! Take that crumbled feta cheese, which adds such a deliciously creamy kick, and sprinkle it over the veggies. Next, grab the kalamata olives, make sure they’re pitted (seriously, check!), and slice them up before adding them to the bowl. Finally, chop up some fresh parsley and toss that in for a pop of color and flavor. Give it a gentle stir, but be careful not to crush the feta—nobody wants a mushy salad!
Step 3: Whip Up the Dressing
In a separate small bowl or a cute little jar, pour in that glorious olive oil. Add the red wine vinegar next—oh, that tangy aroma is heavenly! Then, sprinkle in your dried oregano, minced garlic, salt, and black pepper. Whisk it all together until it’s well combined. If you’re using a jar, just put on the lid and shake it like you mean it!
Step 4: Dress the Salad
Alright, time for the dressing! Drizzle it over your salad ingredients, ensuring to get every nook and cranny. Now, gently toss everything together. We want that dressing to coat our veggies beautifully, but remember—no need to dive in too aggressively; we don’t want feta flying everywhere!
Step 5: Chill Out
Cover the bowl with plastic wrap or just pop on a lid if your bowl has one. Let that salad chill out in the refrigerator for about 15-20 minutes. This little time-out allows all those flavors to mingle and get cozy—trust me, your taste buds will thank you!
Step 6: Serve and Savor
Once you’re ready to feast, grab your chilled salad. Scoop it into serving bowls or just dive right in with the big bowl—it’s a judgment-free zone here! Enjoy the delightful medley of flavors and textures. Serve cold and dig in!
Notes
Ingredient Tips
If you can’t find English cucumbers, regular cucumbers work too, but make sure to peel them, as they can be a bit bitter. No kalamata olives? Black olives are a great substitute!
Freshness Matters
This salad is best served fresh but can be stored in the fridge for a day—just know the cucumbers might lose some crunch!
Customize It
Feel free to add other veggies like bell peppers or swap feta for goat cheese if that’s more your jam. Play with the dressing, too; a squeeze of lemon can brighten it up even more!

Cook techniques
Preparing the cucumbers
Make sure you slice the English cucumbers really thin; this helps them soak up the dressing better. Sometimes, I try to slice them thick out of laziness, and the salad ends up feeling a little watery and chunky—not as pleasant. Using a sharp knife or a mandoline makes all the difference here!
Balancing the acidity
When whisking the dressing, the red wine vinegar and olive oil need to be well emulsified. I usually add the vinegar first and then pour the oil slowly while whisking vigorously—this small step prevents the dressing from separating later. Trust me, I’ve had dressings look sad and separated in the bowl before remembering this trick.
Chilling for flavor melding
This salad really shines after chilling for a bit. Even just 15 minutes lets the cucumbers and tomatoes soak in the flavors from the herbs and dressing. I admit, I’ve been impatient and skipped this step, but it’s worth waiting for. The flavors somehow taste deeper and more refreshing cold.
Gentle tossing
Be gentle when tossing the salad to avoid breaking up the feta cheese too much. I once aggressively stirred and ended up with feta dust instead of pretty crumbles. Use a big spoon or clean hands to toss lightly, coating everything without turning it into a mushy mess.
Adding garlic carefully
Fresh minced garlic packs a punch! If you’re worried about overpowering the salad, try mincing it very finely or even grating it. Sometimes, I’ve accidentally minced too roughly, leaving chunky garlic bites that can surprise your guests in an awkward way.
FAQ
Can I use regular cucumbers instead of English cucumbers?
Yes, but English cucumbers are less seedy and have a thinner skin, so they’re less bitter and watery. If you do use regular ones, you might want to peel them or scoop out the seeds for the best texture.
How long does this salad keep in the fridge?
It’s best eaten within 1-2 days. After that, the cucumbers start releasing too much water, making the salad soggy. I once left it overnight and, honestly, it was still okay but not as crisp and fresh.
Can I make the dressing ahead of time?
Absolutely! The dressing actually tastes better if it sits for a few hours or overnight since the oregano flavor deepens. Just whisk or shake it again before using in case it separates.
What can I substitute for feta cheese?
If you’re avoiding dairy, try a salty vegan cheese or even diced firm tofu marinated in lemon juice and herbs. The salty bite is key, but I have to admit nothing quite matches the crumbly creaminess of feta.
Is it okay to add other herbs?
Definitely! Fresh mint or dill work beautifully if you want a slightly different twist. I sometimes mix parsley and mint when I’m feeling fancy or want a refreshing summer vibe. Just remember, fresh herbs will change the salad’s character quite a bit, so experiment with small amounts first.
Conclusion
This Mediterranean salad is not just a dish; it’s a burst of freshness that brings the sunny vibes of the Mediterranean right into your home. The combination of crisp cucumbers, juicy cherry tomatoes, and the salty tang of feta and olives creates a delicious symphony of flavors that dance on your palate. Each bite feels like a warm hug, making it perfect for a light lunch, a side at dinner, or even a refreshing snack on warm days. Plus, the dressing is super easy to whip up, adding a zesty finish that ties everything together beautifully. Chilling the salad for a bit works wonders, as it allows those flavors to meld into something truly special. So next time you’re craving something bright and refreshing, remember this salad and enjoy the journey your tastebuds will take!
Grilled Vegetable Medley
Swap out the cucumbers for grilled zucchini and bell peppers. Toss in the cherry tomatoes and red onion with a drizzle of balsamic glaze, and you’ve got a vibrant side dish that pairs perfectly with any protein.
Chickpea Salad
To make it heartier, add a can of drained chickpeas, and maybe some diced bell peppers. The extra protein and fiber make it filling and satisfying, while lemon juice can brighten it up even more!
Quinoa Tabbouleh
Substitute quinoa for the cucumbers, and you can keep the tomatoes, parsley, and red onion. Add in some mint for an extra pop of flavor. The chewy texture of quinoa balances well and makes for a filling side or main.
Greek Pasta Salad
Cook up some pasta and mix it with the cucumbers, tomatoes, olives, and feta. Drizzle with the same dressing for a delightful twist. The pasta makes it a complete meal that’s still light and refreshing!
Avocado Variation
Add diced avocado for creaminess and healthy fats. It complements the tangy feta and olives beautifully, and who can resist creamy avocado in their salad?
Fruit Spin
Try adding diced watermelon or strawberries for a sweet touch. The fruit’s juiciness combined with the salty feta creates a delicious contrast you won’t want to miss!
Caprese Inspired
Swap out feta for fresh mozzarella, and add fresh basil leaves. A drizzle of pesto can bring a beautiful herbaceous note that meshes perfectly with the other fresh ingredients.
So there you have it—a variety of options to keep your salad game strong! Each one offers a new twist on the original, allowing you to explore and enjoy various flavors while staying true to that delightful Mediterranean spirit. Happy cooking!
