Low-carb blender Béarnaise sauce in a bowl garnished with herbs

Low-Carb Blender Béarnaise Sauce

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Why Make This Recipe

Low-Carb Blender Béarnaise Sauce is a fantastic addition to your culinary repertoire. This delicious sauce not only enhances the flavor of your dishes, but it also caters to low-carb diets and offers a homemade touch that can’t be matched by store-bought sauces. Whether you’re serving it over a perfectly cooked steak, drizzling it on vegetables, or even enjoying it with breakfast, this sauce brings a rich, buttery flavor that elevates any meal.

Making this sauce at home allows you to control the ingredients, ensuring that you avoid preservatives and additives found in many commercial options. Plus, using a blender simplifies the process, making it quick and easy to whip up in just a few minutes. The texture is velvety smooth, and the taste is fresh, especially when you add the recommended herbs.

In a world where convenience often meets compromise, this recipe lets you have both. Why settle for bland when you can have bold flavors that align with your dietary preferences?

How to Make Low-Carb Blender Béarnaise Sauce

Making Blender Béarnaise Sauce is a straightforward process that yields creamy and delicious results. This section will guide you step by step in creating this exquisite sauce, ensuring that even novice cooks can master it.

Ingredients

To create a beautifully rich Béarnaise sauce, you will need the following ingredients:

  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 cup unsalted butter, melted
  • Salt and pepper to taste
  • Fresh herbs (tarragon and chervil recommended)

These ingredients are simple, yet they come together to create a sauce that tastes indulgent and luxurious without the carb overload.

Directions

  1. Combine the Base Ingredients
    Begin by placing the egg yolks, Dijon mustard, and white wine vinegar into your blender. Blend these ingredients together until they are well mixed and have a smooth consistency. This step is crucial as it lays the foundation for the sauce.

  2. Emulsify with Butter
    With the blender still running, slowly drizzle in your melted butter. It’s important to add the butter gradually. This process helps the sauce emulsify, creating a thick and creamy texture that is characteristic of Béarnaise sauce. Be patient and allow the blend to incorporate the butter fully before adding more.

  3. Season the Sauce
    After the butter is fully mixed in and the sauce reaches a creamy consistency, it’s time to season it. Add salt and pepper to taste, allowing you to adjust to your personal preference. Blend it briefly to ensure the seasoning is spread throughout the sauce.

  4. Add Fresh Herbs
    Finally, add fresh herbs like tarragon and chervil if you’re using them. Blend the mixture for just a few seconds to combine the herbs without completely breaking them down. You want the sauce to have flecks of green, enhancing both the visual appeal and flavor profile.

  5. Serve Immediately
    This sauce tastes best when freshly made. Serve it hot over steak, eggs, or vegetables to enjoy its full flavor.

By following these easy steps, you will have created a traditional sauce that not only meets your dietary needs but also delights the palate.

How to Serve Low-Carb Blender Béarnaise Sauce

Low-Carb Blender Béarnaise Sauce is versatile and can be paired with a variety of dishes. Here are some of the best ways to serve it:

  • Steak: One of the classic pairings, Béarnaise sauce adds richness and flavor to grilled or pan-seared steak. The butteriness complements the meat beautifully.

  • Eggs: Drizzle the sauce over poached or scrambled eggs for a luxurious brunch option that elevates your breakfast.

  • Vegetables: Serve the sauce as a dip for steamed or roasted vegetables. It adds a creamy texture and enhances the natural flavors.

  • Fish: Although not traditional, Béarnaise can add a wonderful buttery flavor to fish. It especially works well with rich varieties like salmon or trout.

  • Crusty Bread: Use it as a spread on low-carb bread or as a dip for fresh vegetables for a satisfying appetizer.

The possibilities are endless, and you’ll find that once you know how to make this sauce, you’ll want to serve it with nearly everything!

How to Store Low-Carb Blender Béarnaise Sauce

If you find yourself with leftover Low-Carb Blender Béarnaise Sauce, storing it correctly is important to maintain its freshness. Follow these steps for proper storage:

  • Refrigeration: Allow the sauce to cool to room temperature before transferring it to an airtight container. Store it in the fridge where it will keep for about 2-3 days.

  • Reheating: To reheat, it’s best to do so gently. You can place it in a warm bowl or use a double boiler to slowly warm the sauce without breaking the emulsion. Stir gently as you heat it to ensure a smooth texture.

  • Avoid Freezing: Béarnaise sauce should not be frozen, as the emulsified fat can separate and ruin the texture upon thawing.

By following these steps, you can enjoy your homemade Béarnaise sauce beyond the initial serving and delight in its flavor at your convenience.

Tips to Make Low-Carb Blender Béarnaise Sauce

Creating the perfect Béarnaise sauce can be accomplished with a few extra tips:

  • Quality Ingredients: Use high-quality butter and fresh herbs for the best flavor. Grass-fed butter is an excellent option that adds nutritional benefits.

  • Temperature Matters: Make sure the melted butter is hot when you add it to the blended mixture. This helps ensure that the sauce thickens properly.

  • Egg Yolks: For even richer flavor, you can use farm-fresh egg yolks. They often have a deeper color and taste compared to store-bought.

  • Don’t Over-Blend: Once you blend in the herbs, stop blending as soon as they’re incorporated. You want visible bits of herbs in the sauce for added texture.

  • Taste as You Go: Make sure to taste the sauce while making it and adjust the seasoning as needed. Everyone’s palate is different, and personalizing the taste can make it your own.

Following these tips will help you create a stellar Béarnaise sauce that impresses anyone who tries it.

Variation (If Any)

While the traditional recipe is incredible as it is, there are several variations you can try to mix things up:

  • Spicy Béarnaise: Add a few dashes of hot sauce or a pinch of cayenne pepper to introduce some heat to the sauce.

  • Mustard Variants: Instead of using Dijon mustard, try using whole grain mustard for a different flavor profile.

  • Herb Changes: While tarragon and chervil are traditional, you can experiment with other herbs such as parsley or basil for a unique twist.

  • Lemon: Adding a squeeze of fresh lemon juice can brighten the flavor, giving it a refreshing touch that can be wonderful with seafood or chicken.

Exploring these variations will allow you to create a unique spin on the dish that suits your tastes.

FAQs

What can I use if I don’t have fresh tarragon or chervil?

You can substitute with dried tarragon if you can’t find fresh. Use about one-third of the amount of dried herbs compared to fresh, as dried herbs are more concentrated in flavor. Alternatively, consider using parsley for a milder flavor, though it won’t replicate the unique taste of tarragon.

Can I make this sauce without a blender?

Yes, you can create Béarnaise sauce using a whisk and a bowl. You’ll need to whisk continuously while adding warm melted butter slowly, which can be more labor-intensive but still yields great results.

Is this sauce suitable for meal prepping?

Yes, the sauce can be made ahead of time and stored in a refrigerator for up to 2-3 days. Just make sure to reheat gently to maintain its creamy texture. Planning meals around this Béarnaise sauce can make your weekly cooking easier.

Can I use other types of vinegar?

Yes! While white wine vinegar is traditional, you might enjoy using champagne vinegar or apple cider vinegar for a different flavor note. Just keep in mind that it may alter the taste slightly.

How do I adjust the thickness of the sauce?

If you find the sauce is too thin, try blending in an extra yolk with a bit of Dijon mustard and vinegar. If it’s too thick, blend in a tiny bit of warm water or broth until it reaches your desired consistency.

By answering these frequently asked questions, we hope to remove any uncertainties you might have while preparing this delightful sauce. Remember, cooking is often about experimenting and finding what works best for your tastes!

Print

Low-Carb Blender Béarnaise Sauce

A rich, creamy low-carb Béarnaise sauce perfect for enhancing flavors in various dishes.

  • Author: hbibamine1980
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Sauce
  • Method: Blending
  • Cuisine: French
  • Diet: Low Carb

Ingredients

Scale
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 cup unsalted butter, melted
  • Salt and pepper to taste
  • Fresh herbs (tarragon and chervil recommended)

Instructions

  1. Combine the egg yolks, Dijon mustard, and white wine vinegar in a blender; blend until smooth.
  2. With the blender running, slowly drizzle in the melted butter until fully emulsified.
  3. Add salt and pepper to taste and blend briefly.
  4. Incorporate fresh herbs and blend for a few seconds to combine.
  5. Serve immediately over steak, eggs, or vegetables.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently to maintain texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 28g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 210mg

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