Winter Fruit Salad
A vibrant and refreshing winter fruit salad that’s easy to make and full of nutrients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Any
- Diet: Vegan
Ingredients
Scale
- 4 Oranges
- 2 Pomegranates
- 4 Kiwis
- 2 Pears
- Honey (optional)
- Fresh Mint leaves (for garnish)
Instructions
- Peel the oranges, removing the pith, and segment them into bite-sized pieces.
- Wash the kiwis and pears, cut the kiwis in half, scoop out the flesh, and slice into bite-sized pieces. Slice the pears into cubes.
- Cut the pomegranates in half and extract the seeds by tapping the back with a wooden spoon over a bowl.
- In a large bowl, combine the oranges, kiwis, pears, and pomegranate seeds.
- If desired, drizzle honey over the fruit mix and toss gently to combine.
- Add fresh mint leaves for garnish.
Notes
Store leftovers in an airtight container in the fridge for 2-3 days. Keep honey separate if making in advance.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 24g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://maymentora.com/winter-fruit-salad/