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Savory Tuscan White Bean Soup Recipe for Healthy Comfort Food

Tuscan White Bean Soup

Savor this Tuscan White Bean Soup recipe a healthy comfort food Perfect blend of flavors for a hearty meal any time of year Enjoy

Ingredients

Scale
  • 1 can (15 oz) of cannellini beans
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 rib of celery, diced
  • 4 cups vegetable broth
  • 1 can (14 oz) of diced tomatoes
  • 2 cups fresh spinach
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Instructions

  • Prepare the Ingredients: Start by dicing your onion, carrot, and celery. Mince the garlic and rinse the cannellini beans under cold water.
  • Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion, carrot, and celery, cooking until the vegetables are softened (about 5-7 minutes). Stir frequently to prevent burning.
  • Add Garlic: Once the vegetables are soft, add the minced garlic and cook for an additional minute until fragrant.
  • Combine Ingredients: Add the rinsed cannellini beans, diced tomatoes (with juice), and vegetable broth to the pot. Stir to combine.
  • Season: Sprinkle in dried thyme, salt, and pepper to taste. Bring the soup to a simmer.
  • Cook: Allow the soup to simmer for 20-25 minutes, stirring occasionally. Add water if the soup gets too thick.
  • Add Spinach: Once the soup has thickened, fold in the fresh spinach and allow it to wilt for about 2 minutes.
  • Adjust Seasonings: Taste the soup before serving and adjust the seasonings as necessary. If you want a flavor boost, try adding a splash of balsamic vinegar.
  • Serve: Ladle the soup into bowls and serve hot. Enjoy with crusty bread or a sprinkle of grated Parmesan cheese, if desired.
  • Nutrition