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Ultimate ProteinPacked Split Pea Soup Youll Love

The Best Protein Split Pea Soup

Discover the ultimate proteinpacked split pea soup recipe youll love Enjoy a hearty nutritious option for any meal Perfect for healthy living

Ingredients

Scale
  • 1 cup split peas (green or yellow)
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Instructions

  • Prepare the Ingredients: Start by rinsing the split peas thoroughly under cold water. Chop the onion, carrots, celery, and garlic to have everything ready.
  • Saute Aromatics: In a large pot, heat the olive oil over medium heat. Add onions, carrots, and celery, and sauté for about 5-7 minutes until they begin to soften and the onions are translucent. Add garlic and cook for another minute.
  • Add Split Peas: Stir in the rinsed split peas and thyme, allowing them to mix with the sautéed vegetables for about 1-2 minutes before adding the broth.
  • Simmer: Pour in the vegetable broth and bring the mixture to a boil. Then, reduce the heat to low and let it simmer, uncovered, for 30-40 minutes or until the peas are tender. Stir occasionally to prevent sticking.
  • Season and Blend: Once the soup has thickened and the peas are soft, remove it from heat. Season with salt and pepper to taste. For a creamier texture, you can blend a portion of the soup using an immersion blender.
  • Serve: Ladle the soup into bowls and garnish with your favorite toppings such as croutons, fresh herbs, or a drizzle of olive oil. Enjoy it warm and savor each comforting bite!
  • Nutrition