Roasted Carrots and Cauliflower
A delicious and colorful side dish featuring roasted carrots and cauliflower, highlighting their natural flavors with sweet caramelization.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 4 carrots, peeled and cut into sticks
- 1 head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine carrots and cauliflower.
- Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and thyme. Toss to coat evenly.
- Spread the vegetables on a baking sheet in a single layer.
- Roast for 25-30 minutes, stirring halfway through.
- Remove from oven and sprinkle with fresh parsley before serving.
Notes
Best served immediately for optimal crispness. Leftovers can be stored in an airtight container for up to 4-5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://maymentora.com/roasted-carrots-and-cauliflower/