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Revitalize with Raspberry Chia Energy Smoothie Power Boost

Raspberry Chia Energy Smoothie
Print Recipe

Revitalize your day with our Raspberry Chia Energy Smoothie Enjoy a delicious Power Boost packed with nutrients for energy and wellness

Ingredients

Scale
  • 1 cup of raspberries (fresh or frozen)
  • 1 tbsp chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 1–2 tbsp honey or maple syrup
  • 1 banana (for creaminess)

    • Instructions

  • Prepare Ingredients: Gather all your ingredients and ensure your raspberries are rinsed (if fresh) or ready to go (if frozen).
  • Blend the Base: In a blender, add the almond milk and chia seeds first. Blend on high for about 30 seconds until well mixed.
  • Add Raspberries: Next, throw in the raspberries, banana, and honey/maple syrup. Blend again until smooth. Scrape the sides to ensure everything is well incorporated.
  • Check Consistency: If your smoothie is too thick, add a little more almond milk and blend again until you reach your desired consistency.
  • Serve Immediately: Pour into a glass and enjoy! You can also garnish with a few whole raspberries or a sprinkle of chia seeds for presentation.

    • Nutrition

    Find it online: https://maymentora.com/raspberry-chia-energy-smoothie-revitalize-power-boost-blend/