Paleo Sweet Potato Apple Breakfast Bake
A nutritious and delicious breakfast bake made with sweet potatoes, apples, and eggs, perfect for a cozy morning.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Paleo
- Diet: Gluten-Free
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced
- 2 apples, diced
- 1 cup raisins
- 4 eggs
- 1/2 cup almond milk
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts (optional)
- 1/4 cup honey or maple syrup (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the diced sweet potatoes, diced apples, raisins, and optional chopped nuts.
- In a separate bowl, whisk together the eggs, almond milk, cinnamon, and your choice of honey or maple syrup.
- Pour the egg mixture over the sweet potato mixture and stir gently until well mixed.
- Grease a baking dish and pour the combined mixture into it, spreading it out evenly.
- Bake for 30-40 minutes until sweet potatoes are tender and the top is golden brown.
- Allow the breakfast bake to cool for 5-10 minutes before serving.
Notes
Top with nut butter, fresh fruit, yogurt, or additional nuts for a delicious enhancement.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://maymentora.com/paleo-sweet-potato-apple-breakfast-bake/