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Instant Pot Turkey Chili

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A healthy and hearty chili made with ground turkey, sweet potatoes, and quinoa, cooked quickly in an Instant Pot.

Ingredients

Scale
  • 1 lb ground turkey
  • 1 medium sweet potato, diced
  • 1 cup quinoa, rinsed
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Set the Instant Pot to ‘Sauté’ mode.
  2. Add olive oil to the pot, then add chopped onion and minced garlic; sauté until translucent, about 3-5 minutes.
  3. Add ground turkey and cook until browned, about 5-7 minutes, stirring occasionally.
  4. Add diced sweet potato, rinsed quinoa, black beans, diced tomatoes, and chicken broth; stir to combine.
  5. Sprinkle in chili powder, cumin, salt, and pepper; mix well.
  6. Close the lid securely and set to ‘Manual’ mode for 15 minutes.
  7. Once cooking is complete, carefully do a quick release of pressure.
  8. Open the lid, stir the chili, and taste for seasoning adjustments.
  9. Ladle into bowls and serve hot.

Notes

For added flavor, consider garnishing with shredded cheese, cilantro, or avocado. Great for meal prep and freezes well.

Nutrition

Find it online: https://maymentora.com/instant-pot-turkey-chili/