Instant Pot Turkey Chili
A quick and easy Instant Pot Turkey Chili that’s packed with protein and fiber, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb ground turkey
- 1 medium sweet potato, diced
- 1 cup quinoa, rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Set the Instant Pot to sauté mode and add a drizzle of olive oil. Sauté chopped onions and minced garlic for 3-5 minutes until soft.
- Add ground turkey and cook until browned.
- Stir in sweet potato, quinoa, black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper. Mix to combine.
- Close the lid and set the valve to sealing. Cook on high pressure for 15 minutes.
- Allow natural pressure release for 10 minutes, then do a quick release for any remaining pressure.
- Open the lid carefully, stir the chili, and serve.
Notes
Top with cheese, sour cream, avocado, green onions, or serve with cornbread or tortilla chips for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://maymentora.com/instant-pot-turkey-chili-2/