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Delicious Hearty Wild Rice Soup Comforting Nutritious Recipe

Hearty Wild Rice Soup

Discover a delicious recipe for comforting wild rice soup thats both hearty and nutritious Perfect for cozy meals any time of year Enjoy

Ingredients

Scale
  • 1 cup wild rice
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • Salt & pepper to taste
  • 1 teaspoon dried thyme
  • 1 cup kale or spinach
  • Instructions

  • Prep the wild rice: Rinse the wild rice under cold water. If soaked, drain and set aside.
  • Sauté the vegetables: In a large pot, heat olive oil over medium heat. Add onions and cook until translucent (about 5 minutes). Stir in garlic, carrots, and celery, cooking until slightly tender.
  • Add the broth and rice: Pour in the vegetable broth, and bring it to a boil. Add the wild rice and thyme, reduce heat, and cover. Simmer for 45-50 minutes until the rice is tender.
  • Incorporate leafy greens: With about 5 minutes left of simmering, stir in the kale or spinach until wilted.
  • Season and serve: Taste and adjust the seasoning with salt and pepper as needed. Serve hot and enjoy!
  • Nutrition