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Delicious Healthy Pumpkin Banana Muffins GuiltFree Treats

HEALTHY PUMPKIN BANANA MUFFINS

Savor delicious healthy pumpkin banana muffins These guiltfree treats are perfect for a nutritious snack or breakfast Enjoy every bite today

Ingredients

Scale
  • 1 cup pumpkin puree
  • 2 ripe bananas, mashed
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 cup whole wheat flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • Instructions

  • Preheat your oven to 350°F (175°C).
  • Line a muffin tin with paper liners or grease it with cooking spray.
  • In a large bowl, mash the ripe bananas and add the pumpkin puree, honey (or maple syrup), and melted coconut oil. Mix well until combined.
  • In another bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt.
  • Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid overmixing to keep your muffins fluffy.
  • Pour the batter evenly into the prepared muffin pan, filling each cup about 2/3 full.
  • Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
  • Nutrition