1 cup pumpkin puree
2 ripe bananas, mashed
1/2 cup honey or maple syrup
1/4 cup coconut oil, melted
1 cup whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
Preheat your oven to 350°F (175°C).
Line a muffin tin with paper liners or grease it with cooking spray.
In a large bowl, mash the ripe bananas and add the pumpkin puree, honey (or maple syrup), and melted coconut oil. Mix well until combined.
In another bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Avoid overmixing to keep your muffins fluffy.
Pour the batter evenly into the prepared muffin pan, filling each cup about 2/3 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.