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Powerful Easy High Protein Split Pea Soup Recipe

Easy High Protein Split Pea Soup
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Discover a powerful easy split pea soup recipe packed with high protein Perfect for a wholesome meal Try it today for a flavorful boost

Ingredients

Scale
  • 1 cup dried split peas
  • 4 cups vegetable broth
  • 1 medium onion, diced
  • 1 large carrot, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt to taste
  • Pepper to taste

    • Instructions

  • Rinse the split peas under cold running water. Chop the vegetables into small dice.
  • In a large pot, heat a splash of oil over medium heat. Add the diced onion, carrot, and celery; sauté for about 5 minutes until they begin to soften. Stir in the minced garlic and cook for another minute until fragrant.
  • Stir in the rinsed split peas and add the vegetable broth. Mix well.
  • Add thyme, bay leaf, salt, and pepper. Bring to a boil over high heat.
  • Once boiling, reduce to low heat and simmer uncovered for about 30-40 minutes, until the peas are soft. Stir occasionally, adding more broth or water if the soup gets too thick.
  • Taste and adjust seasoning as necessary. Remove the bay leaf before serving.
  • Ladle the soup into bowls and top with optional garnishes.

    • Nutrition

    Find it online: https://maymentora.com/easy-high-protein-split-pea-soup-carrots-onions-simmering/