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Delicious Protein Pudding

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A nutritious protein-packed pudding that’s easy to make and perfect for snacks or post-workout recovery.

Ingredients

Scale
  • 1 cup Whey Protein Powder (or vegan protein powder)
  • 1 cup Greek Yogurt (or dairy-free yogurt)
  • 1 cup Milk (or plant-based milk)
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Chia Seeds (optional)
  • 1 pinch Sea Salt

Instructions

  1. Gather Your Ingredients: Start by gathering all the ingredients listed above.
  2. Mix Dry Ingredients: In a mixing bowl, add the whey protein powder, chia seeds, and a pinch of sea salt and stir until well combined.
  3. Add Wet Ingredients: Add the Greek yogurt, milk, and vanilla extract to the bowl.
  4. Blend It Together: Use a whisk or hand mixer to blend everything until smooth and creamy.
  5. Taste Test: Adjust sweetness or vanilla to your taste if desired.
  6. Let it Rest: Allow the pudding to rest for 10-15 minutes if using chia seeds.
  7. Final Mix: Stir again to ensure everything is combined.

Notes

Store in an airtight container in the refrigerator for up to three days. Can be served chilled or make ahead for meal prep.

Nutrition

Find it online: https://maymentora.com/delicious-protein-pudding-guilt-free-snacking/