Date Caramel Bites
Delicious and nutritious Date Caramel Bites made with Medjool dates and almond butter, perfect for a healthy snack or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 bites
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- Medjool dates
- Salt
- Almond butter
- Apple slices
- Chopped nuts for topping
Instructions
- Cut the Medjool dates lengthwise to create a pocket, and remove the pits.
- Fill each date with a small amount of almond butter.
- Drizzle a pinch of salt over the filled dates.
- Arrange filled dates on a plate and serve with fresh apple slices.
- Top with chopped nuts if desired.
Notes
Experiment with different nut butters and toppings for variety.
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 18g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://maymentora.com/date-caramel-bites/