Best Hummus Recipe
A simple and delicious homemade hummus recipe that is healthy and versatile for any occasion.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
- Paprika for garnish
- Fresh parsley for garnish
Instructions
- In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
- Blend until smooth, adding water as needed to achieve the desired consistency.
- Transfer the hummus to a serving dish. Drizzle a bit of olive oil on top and sprinkle with paprika and fresh parsley.
- Serve with your choice of vegetables, pita bread, or crackers.
Notes
Hummus can be stored in an airtight container in the fridge for 4 to 7 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://maymentora.com/best-hummus-recipe/